Exams and learning
You would like to approach your expectations and the upcoming exam more consciously.
PERFORMANCE & MENTAL PREPARATION · KÖPENICK & PANKETAL
Being well prepared. On the inside, too.
Is an exam, performance or sporting goal coming up? If you would like to explore pressure, confidence and concentration alongside your practical preparation, we can talk about it.
Request a free initial consultation
UNDERSTANDING YOUR CONCERNS
Your abilities. And the moment that matters.
What situation would you like to prepare for? Together, we look at your expectations and what feels difficult under pressure. We focus on a realistic personal goal that fits your circumstances.
Performances and work
A talk, conversation or presentation feels particularly challenging.
Sporting goals
You would like to explore the mental side of your preparation.
MY SUPPORT
Exploring together what is right for you.
We discuss how hypnosis might fit your preparation. This may include your expectations of the upcoming event and how you handle performance pressure. If you have questions about recurring inner patterns, I can also explain Yager Code.
Making an informed decision.
Mental support does not replace learning or training and does not promise a particular grade, ranking or professional success. If pronounced anxiety is central, we assess it separately; you can also explore my page on anxiety, phobias and panic.
The initial consultation is free. Standard sessions cost €250 and are paid for privately.
For initial planning, 1–4 sessions can serve as a starting point. We discuss any further support based on your individual progress.
FREQUENTLY ASKED QUESTIONS
Before our first conversation.
Do I need to be a competitive athlete?
No. You can bring a concern from sport, training, education or work.
When should I get in touch?
Allow some time beforehand if possible. In the initial consultation, we assess together whether your goal and the time available fit my services.
Where do appointments take place?
You can arrange an appointment in Berlin-Köpenick or Panketal. The free initial consultation gives you space to ask about the process and support.
Learn more. Take time to decide.
THE FIRST STEP
Let’s get to know each other.
A free initial consultation gives you time to ask questions. Afterwards, you can decide at your own pace whether you would like to work with me.
Please contact me via WhatsApp, email or call +49 151 554 191 98. Together we will find a way forward.
Initial consultation free of chargeTherapy session €250
For initial planning, 1–4 sessions can serve as a starting point. We discuss any further support based on your individual progress.
Weekend appointments are available by arrangement at no extra charge.
Appointments at the practice: payment is due in cash immediately after the session. Please cancel at least 48 hours in advance. Under the practice’s cancellation policy, late cancellations and missed appointments are charged.
All fees & appointment details