Checking again and again
You feel the need to repeat an action even though you have just completed it.
OBSESSIONS & COMPULSIONS · KÖPENICK & PANKETAL
When thoughts and rituals take up too much space.
Recurring thoughts or actions can take a lot of time and energy. If you would like to talk about them, there is space for your concerns in an initial consultation.
Request a free initial consultation
UNDERSTANDING YOUR CONCERNS
You can talk about what is hard to explain.
Obsessions and compulsions may involve intrusive thoughts or repeated actions, such as checking or washing. Whether OCD is present and what treatment is appropriate should be professionally assessed.
Recurring thoughts
Unwanted thoughts return and cause you distress.
Everyday life becomes restricted
Rituals or avoidance take up increasing amounts of time and attention.
MY SUPPORT
Exploring together what is right for you.
In a personal conversation, we discuss your difficulties, expectations and any existing treatment.
Making an informed decision.
Cognitive behavioural therapy with exposure and response prevention is among the main recommended treatments for OCD. Before we begin, we assess the suitability, possibilities and limits of my methods and the need for specialist treatment. My services do not replace necessary medical treatment.
Further information on this topic (in German)The initial consultation is free. Standard sessions cost €250 and are paid for privately.
For initial planning, 1–4 sessions can serve as a starting point. We discuss any further support based on your individual progress.
FREQUENTLY ASKED QUESTIONS
Before our first conversation.
Do recurring thoughts mean I have OCD?
Not every recurring thought indicates a disorder. Distress and limitations are among the factors that matter; assessment belongs in a professional conversation.
Can I have hypnosis alongside behavioural therapy?
Yes, complementary support may be possible. My approach explores underlying emotional patterns. We discuss whether it fits your situation and coordinate it with your existing therapy.
What should I write in my enquiry?
A brief request to speak is enough. You do not need to describe your thoughts or rituals in detail in an email.
THE FIRST STEP
Let’s get to know each other.
A free initial consultation gives you time to ask questions. Afterwards, you can decide at your own pace whether you would like to work with me.
Please contact me via WhatsApp, email or call +49 151 554 191 98. Together we will find a way forward.
Initial consultation free of chargeTherapy session €250
For initial planning, 1–4 sessions can serve as a starting point. We discuss any further support based on your individual progress.
Weekend appointments are available by arrangement at no extra charge.
Appointments at the practice: payment is due in cash immediately after the session. Please cancel at least 48 hours in advance. Under the practice’s cancellation policy, late cancellations and missed appointments are charged.
All fees & appointment details